大野 清美 This is the third day report of my fasting experience.
Three meals today
8:00am three glasses of carrot and apple juice with lemon squeeze,
and salted plum.
10:00am Miso soup
12:00 pm three glasses of carrot-apple juice
6:00pm carrot soup
Walking for two hours
I went out to take a walk.
In the past four times of fasting, I jogged every day for
10 kilometers.
This time, I got hurt in the left foot.
Exercise is good for my health, though, I made up
my mind to walk.
It was two hours walk to a local market.
In the market, many delicious food are sold there.
So I came back to the facility as soon as I got some
souvenirs for my workplace.
The smell of ice cream was so tempting…
